What others say about us?
At last, a hands-on yoga that has stretched me way beyond my expectations. Mr. Manoj is the guv'nor
Peter Gausis, Creative Director
After going for a few months, I noticed that my energy level really improved.
Helen Wong, Retiree
I MUST go at least once a week, for my breathing, my peace of mind.
Rohaizad, Manasa student
Manasa Yoga reminds us to stretch our mind too.
C.K.

News

GET YOUR OWN STICK! Proceeds from sale goes to charity :)
Only RM20 per stick, of which every sen from the sale of each stick will go to Mahilamandiram.net a home for destitute girls in India, which Manasa Yoga supports. Get a stick, improve your stick work and help some girls while you are at it.
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Wesak Day SUNDAY MAY 19- Workshop & 5PM Class only
Please note that on WESAK DAY this Sunday MAY 19, there will be an ASHTANGA ESSENTIALS EXPANDED workshop with Manoj happening from 1-4PM, and at 5PM, the Basic class will be on as usual. The 8AM Advanced class on this day will be cancelled. 
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Starting MAY 8: New 730AM Wednesday Basic Teacher's Choice class
Please note that starting MAY 8th, we will be starting a new Basic level class  at 730-830AM every Wednesday morning with Kim. Come for some early morning practice :)
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EVENTS & WORKSHOP

Manasa 2019 Yatra to Chiang Mai: NOV 16-22

Nov 16, 2019
Join us on our 2019 Manasa Yatra to Chiang Mai, Thailand this November 16-22 with Manoj Kaimal. This yatra which includes a 5 full-day yoga retreat ...