What others say about us?
At last, a hands-on yoga that has stretched me way beyond my expectations. Mr. Manoj is the guv'nor
Peter Gausis, Creative Director
After going for a few months, I noticed that my energy level really improved.
Helen Wong, Retiree
I MUST go at least once a week, for my breathing, my peace of mind.
Rohaizad, Manasa student
Manasa Yoga reminds us to stretch our mind too.


GET YOUR OWN STICK! Proceeds from sale goes to charity :)
Only RM20 per stick, of which every sen from the sale of each stick will go to Mahilamandiram.net a home for destitute girls in India, which Manasa Yoga supports. Get a stick, improve your stick work and help some girls while you are at it.
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Wesak Day SUNDAY MAY 19- Workshop & 5PM Class only
Please note that on WESAK DAY this Sunday MAY 19, there will be an ASHTANGA ESSENTIALS EXPANDED workshop with Manoj happening from 1-4PM, and at 5PM, the Basic class will be on as usual. The 8AM Advanced class on this day will be cancelled. 
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Starting MAY 8: New 730AM Wednesday Basic Teacher's Choice class
Please note that starting MAY 8th, we will be starting a new Basic level class  at 730-830AM every Wednesday morning with Kim. Come for some early morning practice :)
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Manasa 2019 Yatra to Chiang Mai: NOV 16-22

Nov 16, 2019
Join us on our 2019 Manasa Yatra to Chiang Mai, Thailand this November 16-22 with Manoj Kaimal. This yatra which includes a 5 full-day yoga retreat ...