Watching with Maitri

USD4.00

Receiving the felt sense of the body

Sensing the maitri of the body

Noticing the complaining mind

Recognizing the maitri of the mind

Watching the layer of intellect and ‘I, me, mine’ with maitri

Recollecting events of deep enthusiastic attention and evoking confidence

Bringing the capacity of enthusiastic attention into the now

Holding the energy of attention

Connecting with happiness and contentment

Product Description

Receiving the felt sense of the body

Sensing the maitri of the body

Noticing the complaining mind

Recognizing the maitri of the mind

Watching the layer of intellect and ‘I, me, mine’ with maitri

Recollecting events of deep enthusiastic attention and evoking confidence

Bringing the capacity of enthusiastic attention into the now

Holding the energy of attention

Connecting with happiness and contentment

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