Opening to the possibilities of 4 absorptions- Samadhi sitting and short Q & A

USD4.00

Choosing a difficult spot of attention for increasing concentration

Staying on the spot with breath awareness- 20 mts

Letting go of breath, and intending to receive rising of pleasantness

Tingling of joy

Sitting with state of contentment

Product Description

Choosing a difficult spot of attention for increasing concentration

Staying on the spot with breath awareness- 20 mts

Letting go of breath, and intending to receive rising of pleasantness

Tingling of joy

Sitting with state of contentment

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