Only you, my breath! – An awareness sitting, increasing intimacy with breath

USD4.00

  • The felt experience of sitting
  • Guided release of the face, any agendas
  • Breath awareness for exclusive sharp concentration development
  • Recognising diff tendencies, urges rising, but not succumbing, and continue sitting
  • Checking intimacy with the breath
  • The rising of energy in support of sitting
  • Letting go of the breath and staying with whatever state which has risen in consciousness

Product Description

  • The felt experience of sitting
  • Guided release of the face, any agendas
  • Breath awareness for exclusive sharp concentration development
  • Recognising diff tendencies, urges rising, but not succumbing, and continue sitting
  • Checking intimacy with the breath
  • The rising of energy in support of sitting
  • Letting go of the breath and staying with whatever state which has risen in consciousness

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