Concentration, meditation, absorption

USD4.00

Efforting on stabilizing on the spot of concentration

Vitakra practice of breath- 15 mts

Vichara practice with occasional vitarka- 15 mts

Ananda practice by receiving joy- 15 mts

Product Description

Efforting on stabilizing on the spot of concentration

Vitakra practice of breath- 15 mts

Vichara practice with occasional vitarka- 15 mts

Ananda practice by receiving joy- 15 mts

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