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Concentration, meditation, absorption

USD4.00

Efforting on stabilizing on the spot of concentration

Vitakra practice of breath- 15 mts

Vichara practice with occasional vitarka- 15 mts

Ananda practice by receiving joy- 15 mts

Concentration, meditation, absorption quantity

Category: Retreat Talks by Manoj

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Efforting on stabilizing on the spot of concentration

Vitakra practice of breath- 15 mts

Vichara practice with occasional vitarka- 15 mts

Ananda practice by receiving joy- 15 mts

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Manasa Yoga School in SS2 is a Yoga Alliance 200Hour & 500Hour Registered Yoga School and White Lotus Sdn. Bhd. is the holding company for this school.
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