Astanga Primary Series Full Vinyasa


SKU: CD006 Category:

Product Description

A great lead Astanga class, where each asana commences from Samasthiti and ends in Samasthiti. Manoj guides the practice by calling out the exact vinyasa of most postures, making it a great opportunity to practice this tradition in its original way. Stretching to almost 2 hours, expect to get work up a good sweat.


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