Dear all,
Please note that we will continue to live-stream yoga classes to you until further notice. With us, you are spoilt for choice. Join @manasayoga founders Manoj and Sandhya in our live-streamed classes, twice a day, Monday-Friday 🙂 🌈🌈🌈
☝️Please sign up via live.manasaclasses.com where you can choose from:
930am Intermediate classes, or
715pm Basic & All Levels classes, or both!
⭐Go to live.manasaclasses.com (link in bio) to book next week’s practice with us. You can book 5-day, 3-day or single day passes easily from the site and the code to the classes will be automatically sent to your email 2 hours before the class you sign up for begins.
⭐
ALTERNATIVELY, you could also join Manasa Resident teachers on their live-streamed yoga classes from WED to SUN 👉ONLY RM 20 per class (or USD 5), per device. Please DUITNOW to respective teachers to bring them onto your screens You should probably drop them a text as well ❤
❤
Weekly Manasa Resident Class Lineup:
🙏
730-830 AM WEDNESDAYS with Kim @lsk2406
DUITNOW +6012 629 4450
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5- 6 PM Thursdays with Penny @missypii
DUITNOW +60 12 381 3900
☝️PLEASE NOTE: next week onwards, from May 14, Penny will teaching Thursdays at 5pm
🙏
10-11 AM SATURDAYS with Lily @whitelily38
DUITNOW +60 12 392 7208
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4-5 PM SATURDAYS with Jean @lumina16
DUITNOW +60 12 206 5507
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5-6PM SUNDAYS with Susan @clarityandharmony
DUITNOW +6012 337 5955
PAYPAL.me/clarityandharmony
🙏
For more details, email info@manasa-yoga.com
Announcing the 2023 MANASA YATRA TO LAOS: Yoga Retreat to Luang Prabang 30 AUG – 4 SEPT
A Manasa Yoga retreat with Guru Manoj Kaimal is essentially a transformative inward journey of awareness. The programs of this retreat will guide your sense of identity to the limitless essence of the infinite universe in you.
At this upcoming ‘OPEN YOUR HEART ‘ retreat, come ready to:
DATES: AUGUST 30 to SEPTEMBER 4, 2023
VENUE: Nam Khan Ecolodge Luang Prabang
Yatra fees* for Malaysian residents (based on double occupancy):
Yatra fees* for Non-Malaysian residents (based on double occupancy):
ADDITIONAL NOTE:
Additional YOGA RETREAT Details:
The yoga retreat program will officially start at dawn on August 31st however there will likely be a welcome brief on the evening of August 30th (day of arrival). A 4-full day retreat program will be in place from August 31st until September 3rd, where a full day would include three on and off the mat movement and stillness practices as well as a yoga philosophy sharing session. You can schedule your departure after breakfast on September 4th. We can assist with flight bookings.
Essentials to bring for pratice: Yoga mat, yoga strap & yoga block
Interested and want more details? Contact Susan +6012 3375955 or email info@manasa-yoga.com