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May 2019

Ashtanga Essentials on 1-4PM MAY 11 & 12, Essentials Expanded 1-4PM MAY 19

May 11 @ 1:00 pm - May 19 @ 4:00 pm

Announcing our annual Manasa Ashtanga-Inspired Intensive with Manoj Kaimal. This year, the 3-day workshop will be taking place over two weekends in May, 2019.

The first weekend starts off with a 2-day Ashtanga Essentials workshop from 1-4PM on Saturday MAY 11 & Sunday MAY 12, and on the following weekend, it will be the Ashtanga Expanded Essentials workshop at 1-4PM Sunday May 19. All 3 workshop days are suitable for practitioners of all levels, however if you are super new to ashtanga, you may find the first two days particularly fundamental to your personal practice.

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