Starting September 2020, we will be offering a 90-minute monthly Live-streamed Mini-Workshops on Handstand with Manoj on every 2nd Sunday of each month. At these 90-minute mini workshops, the focus will be on key elements of hand balancing, which will lengthen, strengthen and educate you, whether you want to do a handstand or not. Some of the topics Manoj will be covering at these sessions are :
- Specific wrist/ shoulder/ hip mobility
- Specific drills to improve functional core strength
- Balancing drills
- Focussed practice on different entries to handstand
- Combination work in handstand such tuck-diamond-straddle-straight
- Develop press to handstand, and much more
Come and join us , and find all aspects of your body and mind start to respond in an empowering way.
The first session will be at 8-930PM SEPTEMBER 13th, and the fee is RM50 per device.
PAYMENT METHOD – Bank transfer MBB 5122 3132 2694 to Ramachandra Kaimal Manoj) or PAYPAL to drunkenmonk08@gmail.com
Please email transfer details to info@manasa-yoga.com
For further clarification, please email info@manasa-yoga.com
Starting September 2020, we will be offering a 90-minute monthly Live-streamed Mini-Workshops on Handstand with Manoj on every 2nd Sunday of each month. At these 90-minute mini workshops, the focus will be on key elements of hand balancing, which will lengthen, strengthen and educate you, whether you want to do a handstand or not. Some of the topics Manoj will be covering at these sessions are :
Come and join us , and find all aspects of your body and mind start to respond in an empowering way.
The first session will be at 8-930PM SEPTEMBER 13th, and the fee is RM50 per device.
PAYMENT METHOD – Bank transfer MBB 5122 3132 2694 to Ramachandra Kaimal Manoj) or PAYPAL to drunkenmonk08@gmail.com
Please email transfer details to info@manasa-yoga.com
For further clarification, please email info@manasa-yoga.com
Details