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Monthly 90 Min Handstand Workshop with Manoj: starting 8PM Sunday SEPT 13

September 13 @ 8:00 pm - 9:30 pm

Starting September 2020, we will be offering a 90-minute monthly Live-streamed Mini-Workshops on Handstand with Manoj on every 2nd Sunday of each month. At these 90-minute mini workshops, the focus will be on key elements of hand balancing, which will lengthen, strengthen and educate you, whether you want to do a handstand or not. Some of the topics Manoj will be covering at these sessions are :

  • Specific wrist/ shoulder/ hip mobility
  • Specific drills to improve functional core strength
  • Balancing drills
  • Focussed practice on different entries to handstand
  • Combination work in handstand such tuck-diamond-straddle-straight
  • Develop press to handstand, and much more

Come and join us , and find all aspects of your body and mind start to respond in an empowering way.

The first session will be at 8-930PM SEPTEMBER 13th, and the fee is RM50 per device.

PAYMENT METHOD – Bank transfer MBB 5122 3132 2694 to Ramachandra Kaimal Manoj) or PAYPAL to drunkenmonk08@gmail.com
Please email transfer details to info@manasa-yoga.com

For further clarification, please email info@manasa-yoga.com

Details

Date:
September 13
Time:
8:00 pm - 9:30 pm
Event Categories:
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Event Tags:
Website:
https://live.manasaclasses.com/event/monthly-mini-workshops-with-manoj-on-handstand/