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BACKBEND & TWIST INTENSIVE Happening @ 4-630PM on JULY 16 & 17

Saturday, July 16, 2016 - Sunday, July 17, 2016

Manasa BackBend & Twist 2 Day Intensive HAPPENING
4-630PM JULY 16 & 17 with Manoj Kaimal

Come and join this exhilarating 2 DAY BackBend & Twist Manasa Intensive where you will be exploring the depth and subtleties of backbnding & twisting postures, through Manasa specific alignment actions with anatomical precision.

LOOK FORWARD TO:
+ WORKING on FREEING your shoulders, psoas, quadriceps and abdominal musculature;
+ STRENGTHENING your back body,
+ OPENING YOUR HEART in positions where it can close,
+ Fortifying your core through twists
+ & MORE…

BE INSPIRED by Philosophical inspiration drawn from taittiriya, upanishad, yoga sutras and tantra AS YOU WORK ON BACKBENDS & TWISTS using Blocks, Chairs, Ropes, Wall & Straps! COME immerse deep into your heart through supine restorative back bendsl

WORKSHOP FEES:
Early Bird (before JULY 1): RM 110
Regular (by JULY 15): RM 130
SAME DAY (JULY 16 or 17): RM 140

BOTH DAYS:
Early Bird (before JULY 1): RM 200
Regular (by July 15): RM 240
SAME DAY (JULY 16): 260

PAYMENT METHODS: Payment by cash and credit card* accepted. For bank transfer, make payment to White Lotus Sdn. Bhd. via Hong Leong Bank Acct#29100013008 and email bank-in slip to info@manasa-yoga.com.

NOTE: 6-Month Unlimited members are entitled to 25% off REGULAR and Annual Unlimited members are entitled to 50% off REGULAR Rates. Please note that THIS DISCOUNT IS ONLY APPLICABLE IF workshop fees are paid before EARLY BIRD DEADLINE of JULY 1. After Early Bird Deadline, Unlimited Member Discount is NO LONGER applicable and standard workshop rates apply. *ONLY CASH PAYMENT or Bank Transfer is Accepted for UNLIMITED DISCOUNT RATE.

CLASS CANCELLATIONS DUE TO THIS 3-DAY WEEKEND INTENSIVE:
SATURDAY JULY 16: BOTH AFTERNOON CLASSES WILL BE CANCELLED (4PM Intermediate & 5PM Advanced)
SUNDAY JULY 17: 8AM MORNING and 5PM EVENING CLASSES WILL BE CANCELLED.
All other classes will be ON AS USUAL (SATURDAY 7AM & 10AM & SUNDAY 11AM)

For more information, please email us at info@manasa-yoga.com or leave us a voicemail at 03-7975 9544
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Details

Start:
Saturday, July 16, 2016
End:
Sunday, July 17, 2016
Event Categories:
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