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MANASA 2022 YATRA to SABAH: Kinabalu Part SEPT 15-20

September 15 - September 20

Announcing MANASA YATRA 2022 to Sabah

Kinabalu Park: SEPT 15-20

Join us for a yoga retreat set in the foothills of Mount Kinabalu, Malaysia’s highest peak this September. Unlike other holidays, a yoga retreat is a real treat to one’s self. Treat yourself to mat and movement practices in amazing surroundings, treat yourself to a get-away or even just a retreat from your daily samsala hala hala… daily poisons from living, or simply treat yourself to this, because you deserve it.

DATES: Thursday SEPT 15th to Tuesday SEPT 20th, 2022
VENUE: Hill Lodge, Kinabalu Park
(EARLY BIRD: RM3500 by APRIL 3, 2022 or earlier if all spots taken)
NOTE: A non-refundable deposit of RM1500 is payable to confirm your participation.
**AIR TICKETS are not included in yatra fees**

The yatra will officially start at 4PM on the day of arrival with a briefing and short practice. This is followed by a 4-full day retreat program where a full day would include three on and off the mat movement and stillness practices as well as a yoga philosophy sharing session. This year’s yatra will be scheduled to end by around 1030 AM on SEPT 20th so that one may plan his or her departure from Kota Kinabalu in the afternoon of SEPT 20th. We can assist with flight bookings.

2022 Yatra Program will encompass the following:

  • Scriptural teachings from ancient texts on Hatha yoga
  • Key topics will include energy body , kundalini , nadis, chakras , laya, samadhi
  • Anatomical insights with movement break down, resistance band training and vinyasa practices



September 15
September 20
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