Classes & Schedules

Schedules
Class Type
Fees
Affiliated Studios
Dos & Don'ts

Pulsation Tuesday

TimeLevelClass TypeTeacher
9:30 am - 10:45 amIntermediatePulsationsManoj
6:00 pm - 7:15 pmIntermediatePulsationsManoj
7:30 pm - 8:30 pmBasicPulsationsSiew Kim / Julie

Flexibility Wednesday

TimeLevelClass TypeTeacher
7:30 am - 8:30 amBasicTeacher's ChoiceKim
9:30 am - 10:45 amIntermediateFlexibilityManoj
6:45 pm - 8:00 pmAll LevelsFlexibilityManoj
8:15 pm - 9:15 pmBasicFlexibilityPenny / Susan

All About The Props Thursday

TimeLevelClass TypeTeacher
9:30 am - 10:45 amIntermediateAll About The PropsManoj
6:45 pm - 8:00 pmIntermediateAll About The PropsManoj
8:15 pm - 9:15 pmBasicAll About The PropsManoj / Susan

Ashtanga-Inspired Friday

TimeLevelClass TypeTeacher
7:30 am - 8:30 amAll LevelsTeacher's ChoiceManoj
9:30 am - 10:45 amIntermediateAshtanga InspiredManoj
6:45 pm - 8:00 pmIntermediateAshtanga InspiredJean
7:00 pm - 8:00 pmBasicAshtanga InspiredPenny
8:15 pm - 9:15 pmBasicTeacher's ChoiceDaniel

Skillful Saturday

TimeLevelClass TypeTeacher
7:00 am - 8:00 amBasicTeacher's ChoiceSandhya / Siew Kim
10:00 am - 11:00 amBasicTeacher's ChoiceLily
4:00 pm - 5:00 pmIntermediateTeacher's ChoiceJean / Susan
5:00 pm - 7:00 pmAdvanceTeacher's ChoiceManoj

Super Sunday

TimeLevelClass TypeTeacher
8:00 am - 9:30 amAdvanceAshtanga InspiredManoj
5:00 pm - 6:00 pmBasicTeacher's ChoiceSusan