Classes & Schedules

Pulsation Tuesday

TimeLevelClass TypeTeacher
6:00 pm - 7:15 pmIntermediatePulsationsManoj
7:15 pm - 8:15 pmBasicPulsations (Mandarin)Julie
8:15 pm - 9:15 pmBasicPulsations (Mandarin)Sook Yee
9:30 am - 10:45 amIntermediatePulsationsManoj

Flexibility Wednesday

TimeLevelClass TypeTeacher
9:30 am - 10:45 amIntermediateFlexibilityManoj
6:45 pm - 8:00 pmAll LevelsFlexibilityManoj
8:15 pm - 9:15 pmBasicFlexibilityPenny / Susan

Strength & Stability Thursday - towards Handstands

TimeLevelClass TypeTeacher
9:30 am - 10:45 amIntermediateStrength & Stability – towards The HandstandManoj
6:45 pm - 8:00 pmIntermediateStrength & Stability – towards The HandstandManoj
8:15 pm - 9:15 pmBasicStrength & Stability – towards The HandstandManoj

Ashtanga-Inspired Friday

TimeLevelClass TypeTeacher
7:30 am - 8:30 amAll LevelsTeacher's ChoiceManoj
9:30 am - 10:45 amIntermediateAshtanga InspiredManoj
6:45 pm - 8:00 pmIntermediateAshtanga InspiredJean
7:00 pm - 8:00 pmBasicTeacher's ChoicePenny
8:15 pm - 9:15 pmBasicAshtanga InspiredDaniel

Skilful Saturday

TimeLevelClass TypeTeacher
7:00 am - 8:00 amBasicTeacher's ChoiceSandhya / Siew Kim
10:00 am - 11:00 amBasicTeacher's ChoiceLily
4:00 pm - 5:00 pmIntermediateTeacher's ChoiceJean / Susan
5:00 pm - 7:00 pmAdvanceTeacher's ChoiceManoj

Super Sunday

TimeLevelClass TypeTeacher
8:00 am - 9:30 amAdvanceAshtanga InspiredManoj
11:00 am - 12:00 pmBasicAshtanga Inspired (Mandarin)Julie
5:00 pm - 6:00 pmBasicTeacher's ChoiceSusan