Time to GET YOUR HANDSTAND ON THIS DECEMBER with Manoj Kaimal (or time to get into the process of handstanding…)
Sign up before NOV 13 for Early Bird savings!!!
TIME: 4-7PM
DATE: DECEMBER 3, SATURDAY & DECEMBER 4, SUNDAY
VENUE: Uttara space at Manasa Yoga School, SS2.
Early Bird deadline: NOVEMBER 13.
At this 2 Day Manasa Handstand Intensive, Manoj will get you to connect to:
1. Essential alignment for handstands such as key pelvic action, rib cage action, shoulder action etc
2. Crucial core engagements
3. Good arm …
JOIN US!! Yatra to Ladakh on Asana Mythology this AUG 24-30!
Join us as we embark onto a journey into the mythology of asanas in Manasa’s upcoming yatra to Ladakh this August with Manoj Kaimal.
You may have heard of asana names such as Virabhadrasana, Bakasana, Natarajasana, Vasisthasana and Ashtavakrasana but do you know the mythology behind these names? At this yoga retreat, set in a luxurious river-fronting hotel with a picturesque mountain backdrop in the outskirts of Leh, Manoj will expose you to great stories and rich teachings underlying the names …