AFTER carving a name for himself as a tough and dedicated yoga guru, Manoj Kaimal further stamped his mark in the yoga arena by authoring his first book, “Celebration of Asanas” at the Indian High Commission recently.
“Initially, I was going to write a book on Patanjali’s yoga sutras but somehow, along the way, this book materialised instead. I’m still not clear how it happened in a span of two months,” said the founder of Yoga Life Mind & Body Centre …
Always wanted to take up yoga but hampered by age, weight or a disability? Then consider chair yoga.
Over the years, the art of yoga, first practised by spiritual gurus, has evolved from its original intention of integrating body, mind and soul into something less profound. Today, yoga has become so trendy that most people only focus on the physical exercises and nothing more.
If you step into any fitness centre or browse online, you’ll see a variety of yoga classes being offered. From chiyoga, yogilates, yoga dance to trance yoga and yogarobics, a new permutation of yoga is …