Being in the knowing a sitting practice, oct 23rd, 2012

Based on a talk given by Manoj on the nature of spanda as that of pure perceptivity (upalabdhrtah), this sitting practice guides one to abide in ones capacity of being in the continuous knowing of the different emergences in the consciousness, opening up the possibility of recognition of the wide luminous expanse of this field of perception (chaitanya sphara)