The Pranayama (April 21) & Hanumasana ‘Splits’ Workshop (April 29) by Manoj Kaimal

This will be an intense asana practice, where we will look at five aspects of Hanuman, and embody it through five categories of asana practice, with an emphasizing on the splits in different ways. Due to space constraints, the Hanumasana workshop will be repeated on April 29 Please note that for the Hanumanasa Workshop, there is a 30-pax limit. Do sign up early to avoid disappointment!

Fees for Hanumasana on April 29:

EARLY BIRD (Register & pay by Sunday APRIL 15) – RM 100/-

REGULAR (Register & pay by Saturday APRIL 28) – RM 120/-

SAMEDAY (Register & pay on Sunday APRIL 29) – RM 130/-



FEES for BOTH Pranayama & Hanumasana:

EARLY BIRD (Register & pay by Sunday APRIL 8) – RM 160/-

REGULAR (Register & pay by Friday APRIL 20) – RM 180/-

SAMEDAY (Register and pay on Saturday APRIL 21) – RM 200/-


Payment options: Cash or cheque to ‘White Lotus Sdn. Bhd.’ at Manasa school, OR bank transfer to EON BANK Acct # 006 0100 199 769 (White Lotus Sdn. Bhd.), after which please scan bank transfer slip to

Please note that ADV Class will be cancelled on Saturday April 21. Regulars are encouraged to attend the 4PM Intermediate class which will be on as usual.

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