Manasa Yatra to Rishikesh DEC 7 to16 – THE PROGRAM

Hi all, EARLY BIRD deadline for yatra signup is AUGUST 1. Here are some more DETAILS on the yatra to Rishikesh this December. Do sign up with a deposit of RM1000/- by August 1 to enjoy the Early Bird yatra fees of RM 2500/- Write your deposit cheque out to RAMACHANDRA KAIMAL MANOJ and make sure to print “your full name, yóur contact number and email & Yatra 2012″ at the back of the cheque and pass it to our administrator Nigel, or to a Manasa teacher to sign up. Read on for more details.

MANASA YATRA 2012 to RISHIKESH, INDIA

Dates: 7 to 16 DEC 2012 Yatra Fees: RM3000*

(Early Bird: RM2500* if you sign up with a non-refundable deposit of RM1000 by 1 AUGUST 2012)

* Yatra fees cover 5 full days of yatra programme conducted by Manoj Kaimal, a free day for roaming about, food & lodging and return ground transfers from New Delhi Airport to Dayananda Ashram in Rishikesh. *Yatra fees DO NOT INCLUDE AIRFARE.

The yatra program tentatively is as follows:
DEC 7 – Ground transfer to Rishikesh will depart from New Delhi Airport on Dec 7at about 2:00PM, to accommodate the MAS flight arrival from KLIA. If you are not flying on MAS, please arrive before 2 PM on Dec 7.
DEC 8 – Since we will arrive late on DEC 7, this will be light & easy day where the group will be visiting some spots in Rishikesh such as the Sivananda Ashram, Ganga Arati etc

DEC 9 to 13 : 5-Day Yoga Intenstive which will entail the following daily program:
5:30 AM ————————- Morning wake-up bell
6:00- 7:00 AM —————- Meditation
7:00-7:30 AM —————- Sun salutations
7.30-8.00 AM —————- Breakfast
8.00- 10:00 AM-————— Rest time
10:00-11:00 AM ————— Lecture
11:00AM -1:00 PM—————- Asana and Yoga nidra
1:00-2:00 PM —————– Lunch
4:00-5:00 PM —————– Group discussion
5:00-5:15 PM —————– Tea break
5.15-6:30 PM —————– Asana
6:30-7:15 PM —————– Lecture
7:30-8:30 PM ——————Dinner
8:30-9:15 PM —————— Walking or sitting meditation

DEC 14 – Free day where yatra goers can choose to visit Rishikesh’s holy places such as the Vasishta Guha, or go white water rafting, or shopping.

DEC 15 – Tranfer to Delhi Airport for night flight back to Kuala Lumpur.

DEC 16 – Arrive into KLIA in the early morning.

* Yatra fees cover 5 full days of yatra programme conducted by Manoj Kaimal, a free day for roaming about, food & lodging and return ground transfers from New Delhi Airport to Dayananda Ashram in Rishikesh.

*Yatra fees DO NOT INCLUDE AIRFARE. Yatra goers can either purchase their own air tickets to New Delhi or they can get assistance from our appointed travel agency who will be facilitating the group booking of air travel on Malaysia Airlines (MAS).

* Ground transfer will depart from New Delhi Airport on Dec 7at about 2:00PM, to accommodate the MAS flight arrival from KLIA. If you are not flying on MAS, please arrive before 2 PM on Dec 7. For more information, please email: info@manasa-yoga.com

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