⚡⚡Introducing Manasa classes on Zoom! ⚡⚡
Good news, you can now #StayHome and practice Manasa Yoga with Manoj 😍
Starting this Monday until Friday, we will be offering 10 live-streamed classes per week on Zoom:
5 Basic and 5 Intermediate classes.
AND to KICK it all off, Manoj will be conducting an OPEN TO ALL, ALL LEVELS CLASS tomorrow at 9-10AM
We are going online not only for the regular Manasa community, but for anyone and everyone who needs body work, breath work and some philosophical perspectives in this challenging time.
Since we are all NEW to this, we are offering an Introductory Fee for the first week of operations (MARCH 30- APRIL 3).
Introductory rates:
BASIC for one week: by *donation
(*It is important to us that everyone has access so all that we ask is that you pay what you can which will help us sustain our studio)
INTERMEDIATE for 3 days: RM50
INTERMEDIATE for one week: RM70
To enroll for the Introductory Packages, please make payment to MAYBANK 5122 3132 2694 Ramachandra Kaimal Manoj and email bank transfer details to info@manasa-yoga.com If you would like to pay by paypal please email us at info@manasa-yoga.com requesting for paypal details.
☝️Upon receipt of payment details, we will email you the link and password that will give you access to the daily Zoom classes. Please note that the online classes are not transferable or shareable.
CLASS SCHEDULE:
MON to FRI : 930- 1045 AM Intermediate with Manoj
MON to THU: 5-6PM Basic with Manoj; FRI: 5-6 Basic with Sandhya
Monday : Backbend & Twists
Tuesday : Strength & Mobility
Wednesday: Restorative
Thursday : Strength & Stability
Friday : Ashtanga-inspired
Manasa LIVE on ZOOM starting Sunday 29.3.2020
⚡⚡Introducing Manasa classes on Zoom! ⚡⚡
Good news, you can now #StayHome and practice Manasa Yoga with Manoj 😍
Starting this Monday until Friday, we will be offering 10 live-streamed classes per week on Zoom:
5 Basic and 5 Intermediate classes.
AND to KICK it all off, Manoj will be conducting an OPEN TO ALL, ALL LEVELS CLASS tomorrow at 9-10AM
We are going online not only for the regular Manasa community, but for anyone and everyone who needs body work, breath work and some philosophical perspectives in this challenging time.
Since we are all NEW to this, we are offering an Introductory Fee for the first week of operations (MARCH 30- APRIL 3).
Introductory rates:
BASIC for one week: by *donation
(*It is important to us that everyone has access so all that we ask is that you pay what you can which will help us sustain our studio)
INTERMEDIATE for 3 days: RM50
INTERMEDIATE for one week: RM70
To enroll for the Introductory Packages, please make payment to MAYBANK 5122 3132 2694 Ramachandra Kaimal Manoj and email bank transfer details to info@manasa-yoga.com If you would like to pay by paypal please email us at info@manasa-yoga.com requesting for paypal details.
☝️Upon receipt of payment details, we will email you the link and password that will give you access to the daily Zoom classes. Please note that the online classes are not transferable or shareable.
CLASS SCHEDULE:
MON to FRI : 930- 1045 AM Intermediate with Manoj
MON to THU: 5-6PM Basic with Manoj; FRI: 5-6 Basic with Sandhya
Monday : Backbend & Twists
Tuesday : Strength & Mobility
Wednesday: Restorative
Thursday : Strength & Stability
Friday : Ashtanga-inspired