MANASA 3-DAY Ashtanga INTENSIVE happening MAY 15, 16 & 17

Manasa holds its yearly 3 day Ashtanga Intensive every May to honour Guruji Pattabhi Jois’s death anniversary (May 18th). In these three days Manoj will take us through the three series of Ashtanga in the way Manasa practices it. Sign up BEFORE MAY 3 for EARLY BIRD RATES!!!

DAY 1: 7-930PM FRIDAY MAY 15
-Exploration into the richness of tristhana
-Fundamental vinyasa
-Embodiment of philosophical principles
-Tapas on auxilary aspects of the practice

DAY 2: 5-730PM SATURDAY MAY 16
– Backbend preparations and principles
– Vinyasa counted second series practice
– Explore optional strategies and preparatory practices

DAY 3: 8-930AM SUNDAY MAY 17
– Preparation through key postures of first and second series
– Explore entry into some positions of the thrid series
– Prop-enhancements options

FEES:
For Single day*: DAY 1, 2 or DAY 3
EARLY BIRD (by MAY 3) RM 120
REGULAR (by MAY 14) RM 140
SAME DAY (MAY 15, 16, or 17) RM 150
*Single day fees also apply to those signing up for two days

For ALL THREE DAYS:
EARLY BIRD (by MAY 3) RM 330
REGULAR (by MAY 14) RM 380
SAME DAY (on MAY 15) RM 420

PAYMENT METHODS: Payment by cash and credit card accepted. For bank transfer, make payment to White Lotus Sdn. Bhd. via Hong Leong Bank Acct#29100013008 and email bank-in slip to info@manasa-yoga.com.

NOTE: 6-Month Unlimited members are entitled to 25% off REGULAR & SAME DAY fees and Annual Unlimited members are entitled to 50% off REGULAR and SAME DAY Rates. Discount does not apply to Early bird fees.

CLASS CANCELLATIONS DUE TO INTENSIVE:
FRIDAY MAY 15: ALL EVENING CLASSES WILL BE CANCELLED (645PM Intermediate, 7PM & 8:15PM Basic), SATURDAY MAY 16: BOTH AFTERNOON CLASSES WILL BE CANCELLED (4PM Intermediate & 5PM Advanced) & SUNDAY MAY 17: ALL MORNING CLASSES WILL BE CANCELLED (8AM Advanced, 9:30AM Intermediate & 11AM Basic). All other classes on as usual.

For more information, please email us at info@manasa-yoga.com or leave us a voicemail at 03-7975 9544