2-DAY MANASA MEDITATION WORKSHOP
What is meditation practice?
Why do it?
What can you get out of it?
Are you doing it right?
Join us for a two-day Manasa Meditation Workshop conducted by Manoj Kaimal this July to get your burning questions on meditation answered.
DAY 1: 11AM – 1:30PM SUNDAY JULY 18
DAY 2: 6 PM – 8 PM SATURDAY JULY 24
On DAY 1, you will learn:
– What is meditation and why should one meditate
– What is pure awareness?
– Body based meditation
– Scriptural references to the importance of body based meditation
– Guided short periods of body based meditation
On DAY 2, you will learn:
– The role of breath in meditation
– Scriptural references to the importance of concentration on breath
– Guided short meditation on breath
DETAILS
DAY 1: 11AM – 1:30PM SUNDAY JULY 18
DAY 2: 6 PM – 8 PM SATURDAY JULY 24
VENUE: Studio 2
FEES*:
For a Single Day (Day 1 or Day 2)
REGULAR (Register and pay before date of workshop) – RM60/-
Same day sign up (on day of workshop) – RM 70/-
For Two Days:
REGULAR (Register and pay before July 18) – RM100/-
Same day sign up (on July 18) – RM120/-
* Non-refundable
Manasa 2-Day Meditation Workshop
2-DAY MANASA MEDITATION WORKSHOP
What is meditation practice?
Why do it?
What can you get out of it?
Are you doing it right?
Join us for a two-day Manasa Meditation Workshop conducted by Manoj Kaimal this July to get your burning questions on meditation answered.
DAY 1: 11AM – 1:30PM SUNDAY JULY 18
DAY 2: 6 PM – 8 PM SATURDAY JULY 24
On DAY 1, you will learn:
– What is meditation and why should one meditate
– What is pure awareness?
– Body based meditation
– Scriptural references to the importance of body based meditation
– Guided short periods of body based meditation
On DAY 2, you will learn:
– The role of breath in meditation
– Scriptural references to the importance of concentration on breath
– Guided short meditation on breath
DETAILS
DAY 1: 11AM – 1:30PM SUNDAY JULY 18
DAY 2: 6 PM – 8 PM SATURDAY JULY 24
VENUE: Studio 2
FEES*:
For a Single Day (Day 1 or Day 2)
REGULAR (Register and pay before date of workshop) – RM60/-
Same day sign up (on day of workshop) – RM 70/-
For Two Days:
REGULAR (Register and pay before July 18) – RM100/-
Same day sign up (on July 18) – RM120/-
* Non-refundable