Join our New Year ESSENTIALS & CHALLENGES Workshop: 130-430PM FEB 3&4

JOIN THE UPCOMING Manasa New Year ESSENTIALS & CHALLENGES Workshop

TIME: 130-430PM

DATE: Saturday FEB 3 & Sunday FEB 4

It’s the NEW YEAR, and YOU MUST sign up for the upcoming Manasa New Year Workshop happening FEB 3 & 4 because it’s NO BETTER TIME THAN NOW if you are looking to ground your intentions well on ESSENTIALS whilst setting up new CHALLENGES for yourself, for the year 🙂

At this ESSENTIALS & CHALLENGES Workshop, you will learn about the yoga of rasas! The philosophy of rasas really offers us invaluable directions towards living and how we make our lives. In this workshop, Manoj Kaimal will be sharing this beautiful philosophy, and how we can CELEBRATE LIFE in 9 ways!

 

DAY 1: THE ESSENTIALS

1:30-4:30 PM SATURDAY FEB 3

At this 3-hour session, we will be taking a closer look at the nuts and bolts of the specific movements as well as the pranayama segments of pulsation, flexibility and strength classes, which will be the focus of 2018. The essential philosophies of these classes will also be discussed. What you will learn on this day will be useful for all yoga practitioners/ teachers as well as all kinds of movers of different disciplines. Don’t miss this!

 

DAY 2: THE CHALLENGES

1:30-4:30 PM SUNDAY FEB 4

Day 2’s 3-hour session will be dedicated to in depth analysis as well as the practice of the different intermediate to advanced movements, which will be the direction of this year. Though the work will be intermediate to advanced, the workshop is open to all, as modifications will be suggested for accessibility of all.

 

Workshop Fees:

SINGLE DAY

Early Bird (before JAN  21): RM 120

Regular (by FEB 2): RM 140

SAME DAY (FEB 3 or 4): RM 150

 

BOTH DAYS:

Early Bird (before JAN 21): RM 220

Regular (by FEB 2): RM 260

SAME DAY (FEB 3): RM 300

 

6 MONTH & ANNUAL CARD HOLDER DISCOUNT IS ONLY APPLICABLE IF workshop fees are fully paid before the EARLY BIRD DEADLINE of JAN 21. ONLY CASH PAYMENT or Bank Transfer is accepted for this DISCOUNT.

 

PAYMENT METHODS: Payment by cash and credit card* accepted. For bank transfer, make payment to White Lotus Sdn. Bhd. via Hong Leong Bank Acct#29100013008 and email bank-in slip to info@manasa-yoga.com.

 

NOTE ON CLASS CANCELLATIONS:

SATURDAY FEB 3: BOTH AFTERNOON CLASSES WILL BE CANCELLED (4PM Intermediate & 5PM Advanced)

SUNDAY FEB 4: 8AM MORNING WILL BE CANCELLED

 

All other classes will be ON AS USUAL (SATURDAY 7AM & 10AM & SUNDAY 11AM & 5PM).

 

For more information, please email us at info@manasa-yoga.com or leave us a voicemail at 03-7975 9544