Dear Manasa Yogis,
Please be informed that tomorrow’s(JULY 7) Thursday morning class will be an extended class where Manoj, drawing inspiration from the turtle, will guide the class through a sequence of asanas building towards Kurmasana (Turtle pose)followed bydiscussion on a verse on pratyahara (withdrawing from senses): yada samharate cayam kurmo ‘nganiva sarvasah indriyanindriyarthebhyas tasya prajna pratisthita.
Make sureto feed more coins into the parking meter so you can stayuntil 11am for thesure-to-be insightfuldiscussion by Manoj.
Extended Morning Class on Thursday JULY 7 9:30-11AM
Dear Manasa Yogis,
Please be informed that tomorrow’s(JULY 7) Thursday morning class will be an extended class where Manoj, drawing inspiration from the turtle, will guide the class through a sequence of asanas building towards Kurmasana (Turtle pose)followed bydiscussion on a verse on pratyahara (withdrawing from senses): yada samharate cayam kurmo ‘nganiva sarvasah indriyanindriyarthebhyas tasya prajna pratisthita.
Make sureto feed more coins into the parking meter so you can stayuntil 11am for thesure-to-be insightfuldiscussion by Manoj.