Deepavali 9:30AM Intermediate Class will feature a short talk and a Body & Mind ‘Lightening’ Practice led by Manoj

At the 9:30 – 11AM Intermediate Class on Wednesday OCT 26, 2011, Manoj will be giving a short talk on the significance of Deepavali in a yogic sense. Expect to be led through a sequence which will have flame tratak, multiple sun salutes, and awareness spreading, body & mind brightening instructions.

Prepare to light up your body and mind this Deepavali at Manasa! 🙂

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