CLOSURE FROM Wednesday MARCH 18th until Tuesday March 31st

Dear Manasa Yogis,

In line with the government’s directive Manasa Yoga will be closed from tomorrow, Wednesday MARCH 18th until Tuesday March 31st. However, sitting at home for extended periods of time, with stagnant respiration and circulation combined with anxiety, perhaps the corona virus might be contained, but it can dent us in other ways.

To redress this, Manoj will be working with Manasa resident teachers, urging them to offer short sequences, breathing practices and contemplations free of charge online. We will also (hopefully real soon) be launching a portal offering full length classes online, for a subscription. So do please stay in touch with us through social media, as we will start providing different practice links for you to do at home soon.

Let’s carry on being as skilful as we can under the current circumstances.

Stay safe and don’t touch your face!