Bring strap & 2 blocks (if you have them) for Alambana Workshop AUG 11 & 12!

Attention Workshop yogis: For Day 2, please bring along your own STRAP and 2 BLOCKS (or 1) if you have them at home. Hours to go before DAY 2 of ALAMBANA WORKSHOP!
Better still, leave them in the car tonight for you may need them for DAY 3 as well (tomorrow)

FYI- NO ADVANCE CLASS at 5PM today AUG 11, and 8AM tomorrow AUG 12.

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