3 Day SHAIVISM-Based Backbend Intensive with Manoj happening OCT 9, 10 & 11

ANNOUNCING THE 3 day SHAIVISM-Based BACKBEND INTENSIVE on October 9, 10 & 11

Tantric teachings of Shaivism forms an integral part of Manasa Wisdom. In this workshop, Manoj will guide you through the great text of Shiva Sutras, to lay the context for the Backbend based asana teachings. This is a great opportunity for those who were not able to attend the Kashmir retreat as they will still get the fundamentals of this great text. For the fortunate Kashmir yatra goers, this will be a great revision opportunity for you.

DAY 1: 7-930 pm FRIDAY October 9
DAY 2: 5-730 pm SATURDAY October 10
DAY 3: 10am to 1230pm SUNDAY Oct 11

Teachings by the day…
DAY 1: Your inherent freedom, and created bondage (Shiva sutras lecture); anatomic insights and practice of prone backbends; Hamsa meditation
DAY 2: The three domains of normal awareness, and the fourth greater awareness (Shiva sutra lecture); Supine backbends
DAY 3: Expand endlessly, evolve continuously (shiva sutra lecture); backbends in all directions

FEES:
For Single day*: DAY 1, 2 or DAY 3
EARLY BIRD (by SEPT 13) RM 120
REGULAR** (by OCT 8) RM 140
SAME DAY** (OCT 9,10 or 11) RM 150
*Single day fees also apply to those signing up for two days

For ALL THREE DAYS:
EARLY BIRD (by SEPT 13) RM 330
REGULAR** (by OCT 8) RM 380
SAME DAY** (on OCT 9,10,11) RM 420

PAYMENT METHODS: Payment by cash and credit card accepted. For bank transfer, make payment to Ramachandra Kaimal Manoj. via Maybank Acct#512231322694 and email bank-in slip to info@manasa-yoga.com.

**NOTE: SPECIAL DISCOUNT FOR MANASA 6-Month and Annual Unlimited members! Manasa 6-Month Members are entitled to 25% off REGULAR & SAME DAY fees and Manasa Annual Unlimited members are entitled to 50% off REGULAR and SAME DAY Rates. Discount does not apply to Early bird fees. CASH or CHEQUE made out to Ramachandra Kaimal Manoj ONLY.

CLASS CANCELLATIONS DUE TO INTENSIVE:
FRIDAY OCT 9: ALL EVENING CLASSES WILL BE CANCELLED (645PM Intermediate, 7PM & 8:15PM Basic), SATURDAY OCT 10: BOTH AFTERNOON CLASSES WILL BE CANCELLED (4PM Intermediate & 5PM Advanced) & SUNDAY OCT 11: ALL MORNING CLASSES WILL BE CANCELLED (8AM Advanced, 9:30AM Intermediate & 11AM Basic). Sunday 5PM & all other classes on as usual.

For more information, please email us at info@manasa-yoga.com or leave us a voicemail at 03-7975 95442015 bb intensive