Monthly Archives: July 2013

The three malas that you are!

Malas refer to the unique wraps that you have, which distinguishes you. However, when we relate to malas as limitations, then it becomes, as though, impurities. This is a short clip of a talk Manoj has given during a sitting contemplation of the 3 malas. We had WebDesign499.com to build …

Therapeutic Class

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Sensing ‘that’ which wake up ‘as you’ each day. Dont miss another waking up experience!

This talk stresses on the importance of practicing awareness during the junction time between sleep and wakefulness, which is that cusp of waking after …

Unfurl your life like a Peacock unfurls its tail!

An opening talk on the theme of a Pincha mayurasana (Forearm balance) …

Expand and empower your identity now!

At any point of time your ground is your identity at that point of time. And what is identity? A set of beliefs, most likely limiting beliefs. Here, in a talk given by Manoj to Manasa teachers, he explains how through adaptations of Manasa’s first two principles of atha and tanu one can choose skilful beliefs,which will expand and empower our identity. And our …