Workshop on Core and Bandha, Jan 12th and 13th, Manasa …
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Manasa Core Workshop 2012
What is the Core? Contrary to what most people think, core muscles are not confined to abdominal muscles. In this short video clip, Manasa Yoga Founder & Guru, Manoj Kaimal expands on what one could expect to learn about and work on at the upcoming Manasa Core Workshop happening on Feb 12, 2012. It’s the perfect workshop for anybody with a BODY as you will learn how to improve your connectivity to and enchance the functioning of your midline …