Monthly Archives: June 2011

How do we practice viveka in daily life?

Namaste to all

Last two weeks, for ttc students, the concept of viveka was the main topic of study and practice. Based on some doubts asked by some of them, I am sending this mail.. it is exhaustive as it is meant for ttc students.. but since these are relevant to all yoga students, and also because many of you are thirsty for knowledge, just sending to the group mail..


What is viveka?

Viveka refers to both the practice of distinguishing, as well …