A new year message from Manoj to Manasa yogis and friends.
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Mindscapes and Mindstates
Manoj shares how by “…focusing mind, ego and intellect into the body and senses, we can discipline them into being present in the ‚Äònow’.. and then, as it deeply immerses into the moment, abidance with a more wholesome, empowering mental state can be realized.”