Namaste all
just waiting for sandhya to return after her dance practice.. then thought of typing a mail to you.. apologize if it runs a bit long..
After the retreat, and through it, some students have asked me about the concept of pratipaksha. Let me try to elucidate this subject a little bit through this mail.

Pratipaksha Iiterally means ‘opposite side or team’.
The context being that our consciousness is like a field, where vrttis of basically two types keep on emerging- …