Monthly Archives: May 2009

Appreciating What is There

‘Rotate the spine clockwise but the leg anticlockwise..
keep your head pointing 3 ‘o’ clock but arm at 6 ‘o’ clock..
look at the right thumb with the right eye and the left toe with the left eye’

Kwan kept on teaching.. and at the end of the very well conducted class, wiping sweat off her brows, she smiled self satisfactorily..

As the students slowly started to walk towards her after the class, she prepared to modestly take a bow and acknowledge the compliments …

On Wesak Night

On the full moon night of Wesak i sat resolutely..
Then, in the first watch of the night, 11-2, i had the revelation of all previous births
In the second watch, 2-5, the revelation of all thoughts, words and doings of all my students
And by the third watch, full enlightenment..

Hmm.. how nice if it had really happened like that.. (the above is what happened to Buddha, on the Wesak night.. of course except the student knowledge)

What I am rambling about is with …

Benefits of Football

On the full moon night of Wesak i sat resolutely..
Then, in the first watch of the night, 11-2, i had the revelation of all previous births
In the second watch, 2-5, the revelation of all thoughts, words and doings of all my students
And by the third watch, full enlightenment..

Hmm.. how nice if it had really happened like that.. (the above is what happened to Buddha, on the Wesak night.. of course except the student knowledge)

What I am rambling about is with …

Football Awareness

Namaste all
Sandhya has gone for an awards night show, as the dance she participated last year is nominated for the awards. I dont clearly know what to do in the house, and then thought of sending a mail to you. Have to apologize beforehand in case it runs a bit long.

Basically i want to drive home the importance and benefits of becoming aware of movements of the mind. Ideally this should happen through a daily sitting of perhaps 30-40 mts, …