Monthly Archives: April 2009


Namaste all,
I had two incidents with children, on back to back evenings, and thought i will share it with you.

1. This saturday evening, after class, at around 7 pm i was walking to my parked car. Even as i was nearing the car, i heard some heavy shouting from a chinese middle aged man. He was standing behind a car, so i could see him only from hips upward. I first thought he perhaps had a bad day, and was …

Ask Manoj: Knee Problem

I have knee problems. Can I still do yoga?

Ask Manoj: Self Learning Yoga DVD?

Can I learn yoga by watching DVDs and doing the poses at home?

Yoga as a Way of Life – Manoj’s Interview on BFM89.9

Yoga is not a physical thing

The many different styles of yoga

Stretching your mind and body – Manasa …